Happy- “feeling or showing pleasure or contentment.” I like to think happiness is found on the journey that I’m on. A journey to be better, be healthier, enjoy the important people around me, to belong to something bigger and to find purpose in everything I do. Happiness is writing this blog and hoping it canContinue reading “Happiness in life”
Tag Archives: lifetips
Where to now? Receiving care.
What to do when you have identified yourself as someone who may have mental health problems. Firstly, well done you have worked out that you are going through a rough patch and may be experiencing some mental health issues. That in itself is a huge achievement. There is plenty of help out there for you.Continue reading “Where to now? Receiving care.”
Lockdown-Quick Tips to get through
Another Victorian Lockdown *Sigh*. What can you do to keep mentally healthy through this time? If you are like me and feel down, unmotivated and out this is perfectly normal during a lockdown. They are unnatural to us humans and something that after this pandemic we hopefully never have to experience again. It is toughContinue reading “Lockdown-Quick Tips to get through”
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